Shared by Academics West
Executive functioning refers to the mental processes that allows us to plan, organize, and manage daily tasks. It includes a range of cognitive processes, such as working memory, cognitive flexibility, attention, and self-control. These processes enable us to set goals, initiate tasks, stay focused, and complete them efficiently. At Academics West, we understand that the development and encouragement of executive functioning skills plays a crucial role in academic and personal success.
Executive functioning and the traditional school environment
In the traditional academic setting, executive functioning is a critical piece for a individual’s trajectory. Students need to be able to manage their time, organize their work, and regulate their emotions to achieve their academic goals. Without strong executive functioning skills, students may struggle to complete assignments, stay focused in class, and meet deadlines.
However, that does not mean that all is lost. We, as parents and educators, can do many things to help a child develop their executive functioning skills.
“Contrary to popular belief, young children who do not stay on task, lose control of their emotions, or are easily distracted are not “bad kids” who are being intentionally uncooperative and belligerent.”
– Harvard University Center on The Developing Child
The first step is recognizing the signs.
Signs of problems in executive functioning
At Academics West, some common signs of executive dysfunction that we look for in new students include the following:
- Difficulty organizing and prioritizing tasks
- Struggling with time management
- Difficulty initiating tasks or starting homework assignments
- Procrastination or avoidance of tasks
- Forgetting assignments or materials
- Difficulty switching between tasks or changing course mid-activity
- Impulsive decision-making or acting without thinking things through
How to encourage the development of executive functioning
If you suspect that your child may struggle with executive functioning, there are several strategies that you can use to support the development of these skills.
- Encourage using checklists and planners to help your child stay organized and on top of assignments.
- Create a structured routine for your child, including time for Academics West homework, studying, and breaks.
- Teach your child relaxation techniques, such as deep breathing or visualization, to help them manage stress and anxiety.
- Break down larger assignments into smaller, manageable tasks to help your child feel less overwhelmed.
- Practice problem-solving skills with your child to help them develop strategies for addressing difficult situations.
Our approach
At Academics West, we understand the importance of executive functioning skills for academic success. Our Clinically Informed Academics® model is designed to support students with executive functioning deficits by providing individualized academic support, personalized executive functioning coaching, and therapy services.
Our goal is to help students develop the skills they need to become independent, resilient, and successful learners.
Executive functioning skills are essential for academic and personal success. If you suspect that your child may be struggling, it’s important to seek support and guidance from a qualified professional. With the right strategies and support, students can develop the skills they need to thrive in school and in life.
